Why should I be interested?
Laughter Makes Business Sense!
Kick off Your Day with a Laugh is the new ONLINE program we have developed to help you address your organization's stress management, team building, and peak performance needs in the most innovative, cost-effective, and time-efficient way.
Laughter Yoga is a scientifically proven method used by more and more working professionals around the world. It's a powerful transformational tool that can foster a highly motivated and energetic workforce for maximum productivity and profitability.
Laughter Yoga is now widely accepted all over the world.
How does this program work? What do I get from it?
Laughter Yoga stimulates the release of ENDORPHINS in the body and increases OXYGEN supply to your body and brain. As a result you feel better, more energetic, more positive, more engaged, and more connected throughout the day; you are more focused, you think more clearly, and you make better decisions. And all this with only 15 minutes per day! CLICK HERE
Now you too can surf The Laughter Yoga wave!
Companies that have introduced laughter sessions in the workplace report the following: happier staff, increased efficiency, improved communications, increased sales and productivity, increased creativity, more effective teamwork, decreased stress, illness, and absenteeism, and a reduction in employee turnover. They all agree: "People who laugh together, work better together.- John Cleese"
So don't miss out on this fun and effective way to enhance your team's productivity, wellbeing, and quality of life at work. Boost your staff's health, creativity, positive thinking, and communication at WORK with Laughter Yoga; the complete wellbeing practice that is f /ast sweeping the world.
Laughter Capital makes it easy for you to reap the productivity benefits of Laughter for no Reason in the workplace, at the lowest cost possible.
More Laughter - More Happiness - Better Performance!
ABOUT YOUR LAUGHTER COACH
Sophie Terrasse is the founder of Laughter Capital and has been personally involved in laughter yoga since 2006. Click here
KICK OFF YOUR DAY WITH A LAUGH PROGRAM IN A NUTSHELL
The Kick off program is a unique and empowering program, built to help you cope more easily with the many challenges of your daily work.
Every day and for 15 days, we will spend 15 to 20 minutes together!
- • We will use Laughter Yoga, which is a combination of laughter, stretching and breathing exercises.
- • In Laughter Yoga, we do not use jokes or humor during our practice.
- • We will use laughter as a physical exercise and even if you laugh for the sake of laughing you will get the same physiological and psychological benefits of laughter*.
*Why? Because your body doesn't know the difference if the laughter is real or simulated. As soon as you start to laugh, your body starts releasing endorphins - which are the chemical substances of wellbeing.
WHAT WILL WE DO?
- • We will laugh
- • We will clap our hands
- • We will breathe and stretch
- • We will cultivate our child-like spirit and playful attitude, which is the very essence of laughter yoga.
This we be followed by a short relaxation period and finally we will leave you with an inspirational quote or suggestion to take away with you and keep in mind during the day.
Session 1 (Free Demo)
- • General introduction (5 min.)
- • Practice of the various components of the session
- • Warm up and ice breaker
- • Laughter Yoga session
- • Short relaxation
- • Inspirational quote or suggestion
Sessions 2 to 15
- • Short introduction (I.30 min.)
- • Warm up and ice breaker
- • Laughter Yoga session
- • Short relaxation
- • Inspirational quote or suggestion
Laughter yoga in a daycare
May 10, 2016
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