We are experienced
We have been conducting events in Canada, USA, and Europe since 2006.  We have laughed, breathed, and exercised with over 2500 people, in groups of 2 to 600 and with people aged 3 to 95 years old.

We are unique
Thanks to our unique qualifications in Laughter Yoga, Art Therapy, and Traditional Yoga, we can use a variety of techniques to complement and enhance the Laughter Yoga experience.  To name a few: specific breathing exercises, team-games, laughter meditation, creativity exercises, guided visualization, and gong relaxation.

We are interactive

Our interventions all include team-games and creative exercises with full audience participation - the best way to learn about Laughter Yoga is to experience it !

 

We are passionate
"Sophie is a natural Laughter Leader whose enthusiasm and energy is contagious! Her radiant smile and laughter fills up the room and puts everyone in the mood for laughter! You'll love your experience in Sophie's Laughter Yoga class!"  

                                                                                     - Nena, Owner, Yoga and Tea Studio

“Sophie was born to lead Laughter Yoga. She glows like a 1000-watt bulb when she teaches. You leave her workshop refreshed, relaxed and buoyant. It’s TRUE JOY!”
                                                                                     - Lise Latulippe, Owner, Adishakti Yoga Centre

Contact us to tell us about your particular needs and planned events.  Whatever your circumstances, we will strive to be helpful and flexible, and will share our ideas, suggestions, and expertise freely.  "Impossible" is not an option!