Why hire us?


We are experienced

We have been conducting events in Canada, USA and Europe since 2006.  We have laughed, breathed and exercised with over 2500 people, in groups of 2 to 600 and with people aged 4 to 95 years old.

 

We are unique

Thanks to our unique qualifications in Laughter Yoga, Art Therapy and Traditional Yoga, we can use a variety of techniques to complement and enhance the Laughter Yoga experience.  To name a few: specific breathing exercises, team-games, laughter meditation, creativity exercises, guided visualization and gong relaxation.

 

We are interactive

Our interventions all include full audience participation – the best way to learn about Laughter Yoga is to experience it!

 

We are passionate

"Sophie is a natural Laughter Leader whose enthusiasm and energy is contagious! Her radiant smile and laughter fills up the room and puts everyone in the mood for laughter! You'll love your experience in Sophie's Laughter Yoga class!"  
Nena, Owner, Yoga and Tea Studio

“Sophie was born to lead Laughter Yoga. She glows like a 1000-watt bulb when she teaches. You leave her workshop refreshed, relaxed and buoyant. It’s TRUE JOY!”
Lise Latulippe, Owner, Adishakti Yoga Centre

Contact us to tell us about your particular needs and planned events.  Whatever your circumstances, we will strive to be helpful and flexible, and will share our ideas, suggestions and expertise freely.  "Impossible" is not an option!

 

We offer a wide range of services

We offer Short Programs, Long Programs, Laughter Leader Training - in various activity formats, onsite and online:  Speeches, keynote addresses, workshops, icebreakers… just ask!

Our workshops and presentations can all be customized to suit your needs - Contact us for more details.

 

SERVICE DETAILS


SHORT PROGRAMS


Ö  Speech and Keynote Address:  Surfing the Laughter Yoga Wave (30-60 min.) - Learn about laughter, the international Laughter Yoga phenomenon, Laughter Yoga techniques, and stress management and teambuilding through laughter.  

Ö  Introductory Experiential Workshop (90 min.) - Understand and experience the new concept of Laughter Yoga.

Ö  Icebreaker Session (15 to 20 min., morning or lunchtime) - Begin your conference or seminar with a bang!  Kick off your morning or afternoon with a laughter session.  Can be followed with short Energy Boosting sessions every 2-3 hours.

Ö  Laughter Yoga Workshop (30 to 60 min.) - A wonderful and memorable addition to your event, seminar or training day.  

Ö  Half-Day Program - 3 hours to address stress, wellness, teambuilding and peak performance.  

Ö  Full Day Program - 1 day Laughter Workshop to focus on techniques of Laughter Yoga for optimal functioning – this workshop also includes powerful relaxation techniques.

Ö  One-Day, "Laugh-Alone" Workshop - Includes specific laughter exercises and breathing exercises based on Pranayama Yoga.  Boost your energy level; feel refreshed and pumped up throughout the day!

Ö Laughter Yoga And Gong Workshop (60 to 90min.) - A totally unique workshop that ends with a powerful relaxation to the mind-soothing sound of our 28-inch GONG. A pure treat ... Come stretch your stress away with Laugther and Gong!

ÖSpecial Workshops for Women:

ÖLaughter, Chocolate and Mindfulness Workshop (45-60 min.) - French       Chocolate Tasting after a Laughter Yoga session - a huge success at women’s           parties! Ask for details on this very unique concept.

ÖLaughter Goddess Workshop - 1 day to celebrate UZUME, Goddess of Joy             and Laughter. Ask for details 

 

LONG PROGRAMS


Kick Off Your Day With A Laugh - With this very unique online program, we help you implement a Laughter Yoga program on a trial basis, with a 15-minute laughter session every day, 5 days a week, for a period of 3 weeks. Click here for details.

Laughter Yoga Implementation - After successful completion of the trial, we help you implement Laughter Yoga on your site.

Laughter Yoga Training - Train to become an instructor and learn how to integrate more joy and fully into your life. Click here for details.

One on One Laughter Yoga Coaching - 8 weeks program.
Download One on One Laughter Yoga Coaching Brochure (PDF)

 

Visit our picture gallery to get a glimpse of our services.

 

Who can benefit from Laughter Yoga?


* Organizations, corporations, businesses and institutions of all sizes
* Sports and fitness centres
* Yoga studios
* Spa’s
* Schools and universities
* Daycare
* Theatre and entertainment groups
* Parties and celebrations
* Senior care residences and retirement homes
* Wellbeing/health awareness day events
* Charities, community groups and community events
* And more ... Click here for details

 

 

Do you wish to enhance your group's productivity, wellbeing and quality of life?  Inject some laughter in your event or organization!
Contact us and we will customize a special and unforgettable workshop or program to complement your event or professional activities.

MONEY BACK GUARANTEE
Our workshops are guaranteed to get you laughing, or you get your money back.

 


Questions and answers


Q:  When can one attend a Laughter Yoga Workshop?

A:  A Laughter Yoga Workshop is a wonderful and memorable addition to any event, retreat, seminar, meeting or training day. Tickle your funny bone and get a taste of “Laughter for no reason” with our fun, relaxing and rejuvenating workshops - your inner child will take days to settle down … Not only will you leave the workshop happy and relaxed, but you will bring home many useful laughter exercises that you can use again and again - whenever you need a laughter boost!

Q:  What happens in a Laughter Yoga Workshop?

A:  A typical Laughter Yoga Workshop consists of a combination of uplifting Laughter Yoga exercises combined with breathing and stretching techniques; we can also chant, dance and play.  At the end of the session - depending of the duration of the workshop -we can offer a laughter meditation exercise, followed with a final relaxation period.

Most of these exercises are interactive, and all are very inclusive.  They provide a lot of fun for all ages and are adaptable to suit any ability and mobility level.  The whole idea is to renew our childlike spirit and playful attitude.  

A few minutes after a session begins, laughter starts flowing irresistibly and endorphins - the good-feeling hormones - are released in your body.  At the end of the workshop, you are left with a wonderful feeling of wellbeing and optimism.