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Laughter Makes Business Sense

                    “People who laugh together, work better together” - John Cleese

 

How would you like to address your organization's stress management, team building, and peak performance needs in a very innovative, cost-efficient, and time-effective way?

Laughter Yoga is a scientifically proven method used by more and more professionals at work around the world.  It’s a powerful transformational tool that can foster a highly motivated and energetic workforce for maximum productivity and profitability.

Laughter Yoga is now widely accepted all over the world and has been written about in prestigious publications like TIME Magazine, National Geographic, Wall Street Journal, Los Angeles Times, Daily Telegraph (UK), and many others.  Laughter Clubs have been featured on the Oprah Winfrey Show, BBC, CNN, ZDF (Germany) NHK (Japan), ABC news (USA), and many other TV networks in the world.

Come Surf the Laughter Yoga Wave!

Don't miss out on this fun and effective way to enhance your team's wellbeing and quality of life at work.  Boost people's health, creativity, positive thinking, and  communication at work with Laughter Yoga; the complete wellbeing practice that is fast sweeping the world.

Why hire us

We have been conducting events in Canada, USA, and Europe since 2006.  We have laughed, breathed, and exercised with over 2500 people, in groups of 2 to 600 and with people aged 3 to 95 years old. Click Here

What we do           

We provide ONLINE Programs, customized laughter workshops, seminars, and energy boosting sessions for highly stressed CEOs, managers,  executives, and supervisors dealing with groups and staff at all levels.

Different formats are available: speeches, keynote addresses, workshops, seminars, ice breakers, ONLINE Programsjust ask!

Where to start

Contact us to:

  • Determine your needs
  • Determine your resources
  • Determine your availability

 Based on the above, we can advise you on the approach that best suits your needs:

  • If you want to understand the basics of Laughter Yoga, and experience its benefits firsthand, try our Introductory Experiential Seminar

  • Ready to get a full immersion in the Laughter Yoga experience? Register in our regular One-hour Laughter Yoga Workshop

  • Interested in learning the practical uses of Laughter Yoga in a corporate environment? Register for one of our Three-hour seminars:

                    - Stress Buster Seminar
                    - Team Building Seminar
                    - Peak Performance Seminar
                    - Wellness Seminar

  • Learn Laughter Yoga techniques for optimal functioning!  Register for the Full-day Program

  • Learn how to "laugh alone", Take the One-day Workshop on "Laughter Alone"

  • Boost your event or conference! Energize your group! Increase people's attention span! Improve efficiency and performance during the day ! Order our Ice Breaker Session and kick off your morning or afternoon with a laugh! This Ice Breaker can be followed with short Energy Boosting sessions every 2-3 hours.

  • Interested in implementing Laughter Yoga at work and save money?  Start with our Kick off Your Day With a Laugh ONLINE Program; then let us train your own leaders to run in-house laughter sessions on a regular basis.  We will monitor and support your laughter implementation program.  Click here

    Do you have particular laughter needs or ideas? Share them with us, we will be delighted to design a program tailored to your specific needs.

                                       For more details on our services, please click here.
     

     

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    Testimonial
    Sophie Terrasse is an exceptional artist and peace maker. She is an expert in conveying Laughter Yoga to a variety of audiences, as she integrates the themes ...
    At work, we have an employee well being committee. This committee had invited Sophie to teach us a short laughter yoga class. It was a real eye-opener for me!...
    I am a workaholic yogini, so relaxing can be an effort for me! I thought the Laughter Yoga would be fun and within reason. Well... it surpassed my expectation...
    The workshop proved quite beneficial for our team of new comers to laughter yoga.  No one left the experience indifferent.  Some participants loved ...
    I couldn’t imagine that it was possible for me to laugh for no reason at all, or that such an activity would be so beneficial; however, Sophie has that ...
    It was absolutely astounding! I did not expect that at all… It’s one of the best stress management techniques I have ever tried. On top of the be...
    "I found laughter yoga to be a great pick-me-up. It woke me up and got my day started. I would definitely do it again."...
    Thank you Sophie for bringing such sparkle and freshness to this conference. ...
    Sophie has a youthful energy full of life and fun. Her teaching style is playful and she helps to bring out the child within; her laughter is infectious. She ...
    I laughed so much today - boy did I laugh! I left your workshop with wings on my back and a light in my eyes. Thank you very much Sophie. I hope to put to goo...
    In theatre, it's so important that actors build energy and overcome nervousness before any performance. Laughter Yoga was a true success in this regard, but i...
    Sophie is a natural Laughter Leader whose enthusiasm and energy is contagious! Her radiant smile and laughter fill up the room and put everyone in the mood fo...
    Laughing ... is fun! Yes indeed! Despite all my skepticism, I decided to go out on a great laughter adventure… ha, ha, ha… that is, on Parlia...
    It was absolutely astounding! I did not expect that at all. It’s one of the best stress management techniques I have ever tried. On top of the beneficia...
    Back in Toronto for a week, after a week-end of certification training with you to become a Laughter Yoga leader, I am still high. Sophie, I feel as revived...
    Just a note to thank you for the short Laughter Yoga session you led at the meeting for all the personnel of my division. The session has well attained its ...
    Sophie is a very dynamic person with an incredible smile. She succeeded in a few minutes in getting all the people in our Toastmasters group to realize the ...
    Every third Tuesday of the month, Mood Disorders Ottawa invites a guest speaker to make a presentation to members and the general public. The topics are usual...
    Tired and laughing about it! Thanks to Sophie Terrasse for the wonderful Laughter Yoga experience! Our Social Club is grateful for the impact it had on p...
    I joined Sophie's laughter class at a weekend getaway and was delighted with the amount of fun that I had, the workout that I got, AND the fact that I was so ...
    Wow! Thank you for your valuable contribution to the 3i Summit. The imaginations, interactions, and inspirations from our energetic two days will stay with ea...
    Before the session started, I told my friend that I had no expectation of good or bad and just to keep an open mind and enjoy the new experience that I was ab...
    That was the most fun I have had in a while! I feel lighter, younger, and happy! I am hooked!! I had a wonderful time; very enjoyable and such...
    I wanted to let you know how much of a success your presentation was with those who attended the event. After each session, attendees are sent an online su...
    Last December 7, on the occasion of the  RGA's Holiday dinner, the business people in attendance all participated in the exercise proposed by the friendl...
    Oh, what a discovery, this laugher yoga. I arrived at the workshop having trouble to breathe because of a severe allergy reaction. I let Ms Terrasse know that...
    International Laughter Day Celebration, Parliament Hill, Ottawa On a beautiful, sunny Sunday we assembled on Parliament Hill for a rather unusual activity; a...
    I felt really good doing the Laughter workshop and afterward. Sophie, you are an amazing leader and such a perfect fit for it. What a gift to you and to us wh...
    A group of about 30 employees met on a Friday at noon, to learn what laughter yoga was all about. Sophie did not allow us to stay very long at our seats. She ...
    A rallying workshop for the personnel!   Relaxes the atmosphere and allows us to laugh at ourselves! Enthusiastic, lively, warm le...
    Thank you for your comprehensive presentation to our staff at the TriCounty Addiction Services, on 1 May 2009, about the work of Dr. Madan Kataria, laughter c...
    I have attended Sophie’s Laughter Yoga class on several occasions as part of the Ultimate Girls Getaway weekend. Aside from it being an exciting, uplift...
    CHEO - Ottawa Children's Treatment Centre The parents from the Retreat in April really appreciated the time that you took with them.  Some of the comm...
    The CTV OTTAWA Management team recently scheduled a Laughter Yoga session as a different and offbeat teambuilding exercise. Everyone who participated thorou...
    I take this opportunity, regarding your presence in my Alternative Intervention in Social Service class, to convey to you a few comments which were sparked by...
    I loved it!  I had fun!  I have already given your information to some clients...
    After reading positive reviews about laughter yoga, I  thought I would give it a try on my grade 12 girls and boys fitness classes. We were wrapping up a...
    The laughter yoga class demo was great!...
    We really appreciated the session that you gave during our retreat in la Diversité. The comments that I've heard were all very positive. It’s a v...
    ...
    I enjoyed your workshop! I was tired from all the workouts and not enough sleep and it brought energy back! You are the perfect personality to lead this works...
    This was one of the best workshops I've ever experienced. The ICF would benefit greatly from having Sophie present/facilitate in front of th...
    Sophie's energy and passion for her work is very contagious. The ladies who attended her classes at the Ultimate Girls Getaway, at the Fairmont Tremblant, had...
    After my Laughter Yoga session, I found I was less judgmental and critical - I had an increased acceptance of everything it seemed. I was also able to remain ...
    Sophie, I just wanted to thank you for sharing Laughter Yoga with the children in our child care centre. As you will remember, your first visit was a grea...
    As a writer, I am always searching for new ways to stay productive, and Laughter Yoga opens my creativity to new heights. In fact, I am now expressing my crea...
    I discovered this approach during a day dedicated to employees at Statistics Canada and I really liked it from the start. After this first experience, I c...
    Sophie was born to lead Laughter Yoga. She glows like a 1000 bulb when she teaches. You leave her workshop refreshed, relaxed, and buoyant. It’s TRUE JO...
    Coach Sophie Terrasse engaged Barrhaven Toastmasters in a twenty minute Laughter Yoga Icebreaker. Club members experienced firsthand the benefits this workout...
    "I have to admit, at first I was a bit skeptical. However, the experience of Laughter Yoga with Sophie was amazing! It made me feel amazing and was very ...
    I have done laughter yoga before. With Sophie it was a much more personal experience and I found that I felt more connected with my inner self. “...
    As a writer, I am always searching for new ways to stay creatively productive. Laughter yoga opens my creativity to new heights and improves my overall outl...
    Thank you of conducting the Laughter Yoga session for multicultural seniors group at Ottawa Community Immigrant Seniors Organization on August 9th, 2010. I...
    "Laughter yoga was an incredible experience that truly brought out happiness in a stress-free environment. It's a great mind opener and a great exercise ...
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