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| Featured Events |
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| Newsletter Subscription |
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| Complimentary laughter tips and information once you Sign up.. These tips are as follows : |
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17 tips to add laughter into your life |
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What happy people know |
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A smile |
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| Testimonial |
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| The workshop proved quite beneficial for our team of new comers to laughter yoga. No one left the experience indifferent. Some participants loved ... |
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A rallying workshop for the personnel!
Relaxes the atmosphere and allows us to laugh at ourselves!
Enthusiastic, lively, warm le... |
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| "I have to admit, at first I was a bit skeptical. However, the experience of Laughter Yoga with Sophie was amazing! It made me feel amazing and was very ... |
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| I loved it! I had fun! I have already given your information to some clients... |
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As a writer, I am always searching for new ways to stay creatively productive. Laughter yoga opens my creativity to new heights and improves my overall outl... |
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| I joined Sophie's laughter class at a weekend getaway and was delighted with the amount of fun that I had, the workout that I got, AND the fact that I was so ... |
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| Just a note to thank you for the short Laughter Yoga session you led at the meeting for all the personnel of my division.
The session has well attained its ... |
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| Sophie is a very dynamic person with an incredible smile. She succeeded in a few minutes in getting all the people in our Toastmasters group to realize the ... |
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This was one of the best workshops I've ever experienced. The ICF would benefit greatly from having Sophie present/facilitate in front of th... |
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| Wow! Thank you for your valuable contribution to the 3i Summit. The imaginations, interactions, and inspirations from our energetic two days will stay with ea... |
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| "Laughter yoga was an incredible experience that truly brought out happiness in a stress-free environment. It's a great mind opener and a great exercise ... |
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That was the most fun I have had in a while!
I feel lighter, younger, and happy! I am hooked!!
I had a wonderful time; very enjoyable and such... |
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| Last December 7, on the occasion of the RGA's Holiday dinner, the business people in attendance all participated in the exercise proposed by the friendl... |
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| Sophie,
I just wanted to thank you for sharing Laughter Yoga with the children in our child care centre. As you will remember, your first visit was a grea... |
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| Sophie Terrasse is an exceptional artist and peace maker. She is an expert in conveying Laughter Yoga to a variety of audiences, as she integrates the themes ... |
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| I take this opportunity, regarding your presence in my Alternative Intervention in Social Service class, to convey to you a few comments which were sparked by... |
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| Sophie is a natural Laughter Leader whose enthusiasm and energy is contagious! Her radiant smile and laughter fill up the room and put everyone in the mood fo... |
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| In theatre, it's so important that actors build energy and overcome nervousness before any performance. Laughter Yoga was a true success in this regard, but i... |
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| I laughed so much today - boy did I laugh! I left your workshop with wings on my back and a light in my eyes. Thank you very much Sophie. I hope to put to goo... |
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| After my Laughter Yoga session, I found I was less judgmental and critical - I had an increased acceptance of everything it seemed. I was also able to remain ... |
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| The CTV OTTAWA Management team recently scheduled a Laughter Yoga session as a different and offbeat teambuilding exercise. Everyone who participated thorou... |
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| I couldn’t imagine that it was possible for me to laugh for no reason at all, or that such an activity would be so beneficial; however, Sophie has that ... |
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| It was absolutely astounding! I did not expect that at all… It’s one of the best stress management techniques I have ever tried. On top of the be... |
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| Sophie was born to lead Laughter Yoga. She glows like a 1000 bulb when she teaches. You leave her workshop refreshed, relaxed, and buoyant. It’s TRUE JO... |
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| It was absolutely astounding! I did not expect that at all. It’s one of the best stress management techniques I have ever tried. On top of the beneficia... |
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| I enjoyed your workshop! I was tired from all the workouts and not enough sleep and it brought energy back! You are the perfect personality to lead this works... |
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| At work, we have an employee well being committee. This committee had invited Sophie to teach us a short laughter yoga class. It was a real eye-opener for me!... |
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| Sophie has a youthful energy full of life and fun. Her teaching style is playful and she helps to bring out the child within; her laughter is infectious. She ... |
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| Thank you for your comprehensive presentation to our staff at the TriCounty Addiction Services, on 1 May 2009, about the work of Dr. Madan Kataria, laughter c... |
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| Back in Toronto for a week, after a week-end of certification training with you to become a Laughter Yoga leader, I am still high. Sophie, I feel as revived... |
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| I have attended Sophie’s Laughter Yoga class on several occasions as part of the Ultimate Girls Getaway weekend. Aside from it being an exciting, uplift... |
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| I felt really good doing the Laughter workshop and afterward. Sophie, you are an amazing leader and such a perfect fit for it. What a gift to you and to us wh... |
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| Thank you of conducting the Laughter Yoga session for multicultural seniors group at Ottawa Community Immigrant Seniors Organization on August 9th, 2010.
I... |
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| The laughter yoga class demo was great!... |
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| "I found laughter yoga to be a great pick-me-up. It woke me up and got my day started. I would definitely do it again."... |
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| Before the session started, I told my friend that I had no expectation of good or bad and just to keep an open mind and enjoy the new experience that I was ab... |
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| I am a workaholic yogini, so relaxing can be an effort for me! I thought the Laughter Yoga would be fun and within reason. Well... it surpassed my expectation... |
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| CHEO - Ottawa Children's Treatment Centre
The parents from the Retreat in April really appreciated the time that you took with them. Some of the comm... |
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| Coach Sophie Terrasse engaged Barrhaven Toastmasters in a twenty minute Laughter Yoga Icebreaker. Club members experienced firsthand the benefits this workout... |
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| I have done laughter yoga before. With Sophie it was a much more personal experience and I found that I felt more connected with my inner self. “... |
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| Tired and laughing about it!
Thanks to Sophie Terrasse for the wonderful Laughter Yoga experience! Our Social Club is grateful for the impact it had on p... |
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| International Laughter Day Celebration, Parliament Hill, Ottawa
On a beautiful, sunny Sunday we assembled on Parliament Hill for a rather unusual activity; a... |
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Thank you Sophie for bringing such sparkle and freshness to this conference.
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| Oh, what a discovery, this laugher yoga. I arrived at the workshop having trouble to breathe because of a severe allergy reaction. I let Ms Terrasse know that... |
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| A group of about 30 employees met on a Friday at noon, to learn what laughter yoga was all about. Sophie did not allow us to stay very long at our seats. She ... |
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| After reading positive reviews about laughter yoga, I thought I would give it a try on my grade 12 girls and boys fitness classes. We were wrapping up a... |
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| I discovered this approach during a day dedicated to employees at Statistics Canada and I really liked it from the start.
After this first experience, I c... |
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| Every third Tuesday of the month, Mood Disorders Ottawa invites a guest speaker to make a presentation to members and the general public. The topics are usual... |
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| I wanted to let you know how much of a success your presentation was with those who attended the event. After each session, attendees are sent an online su... |
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| We really appreciated the session that you gave during our retreat in la Diversité. The comments that I've heard were all very positive. It’s a v... |
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| As a writer, I am always searching for new ways to stay productive, and Laughter Yoga opens my creativity to new heights. In fact, I am now expressing my crea... |
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| Sophie's energy and passion for her work is very contagious. The ladies who attended her classes at the Ultimate Girls Getaway, at the Fairmont Tremblant, had... |
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| Laughing ... is fun!
Yes indeed! Despite all my skepticism, I decided to go out on a great laughter adventure… ha, ha, ha… that is, on Parlia... |
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