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Clients


To see the list of testimonials please Click Here

To see the list of past conferences and events please Click Here

Laughter Yoga for All

I have had the privilege of introducing the life-changing concept of Laughter Yoga to a wide range of groups, organizations, and individuals.

I have worked with people of all ages, abilities, cultures, and conditions who all had in common the insight to try a fun and effective way to enhance their wellbeing and quality of life.

I have had the privilege of working with CEOs, managers, professionals, workers, and volunteers who:

  • care enough to invest in their team members' wellbeing and their own
  • wish to introduce healthy, balanced lifestyles into their personal and professional lives, organizations, and communities
  • are keen to improve productivity in an innovative and scientifically-proven manner 

I am infinitely grateful to all of them for choosing me as their wellbeing partner.

Past and Current Clients

The following is a sample of past and current clients::

Government (Federal, Provincial)

Statistics Canada
Canada Revenue Agency  
Communications Security Establishment
Citizenship and Immigration Canada
National Gallery of Canada  
National Research Council Canada (NRC)
CLSC Côte des Neiges, Montréal, QC
Human Resources and Skills Development Canada
CSSS de la Pointe de l’Île, QC
Canadian International Development Agency
Canadian Heritage
Office of the Auditor General of Canada
Canadian Intergovernmental Conference Secretariat

Non-profit Organizations

Ottawa Leadership
Académie des retraités de l’Outaouais, Gatineau
Andrew Fleck Child Care Services, Ottawa, ON
Home Child Care, Ottawa, ON
Global Child Care, Ottawa, ON
Association des art-thérapeutes du Québec, Montréal
Association "La Joie de parler", Gatineau, QC
Association pour l'intégration sociale d'Ottawa, ON
Mood Disorder Association, Ottawa, ON
Otttawa Muslim Women's Organization
Amethyst Women's Addiction Centre, Ottawa, ON
Tri-County Addiction Services, Smith Falls, ON
Centre Carmen, Gatineau, QC
Toastmasters International
IWSO - Immigrant Women Services, Ottawa, ON
RÉFAP - Réseau des femmes d’affaires et professionnelles de l’Outaouais, Gatineau, QC
Horizon Renaissance, Ottawa, ON
OCISO - Ottawa Community Immigrant Services
Ottawa Alumnae Club
SASC - The Sexual Assault Support Centre of Ottawa
My Camp - Youth Summer Camp
Tyendinaga Home Support Program, Deseronto, ON
Fondation québécoise du cancer
Alzheimer Society, Montreal, QC
Retraite en action, Ottawa, ON
Rendez-vous des ainés francophones d’Ottawa
Family Services, Ottawa, ON
Rotary Club, Hull, QC
Youth Services Bureau of Ottawa
ICF International Coach Federation
The Council on Aging of Ottawa
Ottawa Regional Cancer Foundation - Maplesoft Center, Ottawa, ON
Overbrook-Forbes Community Resource Center Ottawa,ON
Saint  Elizabeth Health Care, Ottawa, ON
RGA - Regroupement Des Gens D’Affaires De La Capitale Nationale,  Ottawa, ON
Royal College Of Physicians And Surgeons Of Canada, Ottawa, ON
Centretown Community Health Center Ottawa
Canadian Counselling and Psychotherapy Association, Ottawa, ON
CHEO - Roger’s House, Ottawa, ON

Major Corporations

CTV
Desjardins Groupe d’Assurances Générales
Mary Kay

Small and Medium Business

Ananda Communications, Ottawa, ON
Global Wellness, Ottawa, ON
Synergie Leadership, Ottawa, ON
Yoga & Tea Studio, Carp, ON
Adi Shakti Yoga Centre, Orleans, ON
Rama Lotus Yoga Centre, Ottawa, ON
Elgin Massage Therapy Clinic, Ottawa, ON

Schools, Day care Centers and Universities

UQO - Université du Québec en Outaouais, Gatineau, QC
Ottawa University
La Cité Collégiale, Ottawa, ON
École Franco Jeunesse, Ottawa, ON
Lycée Claudel, Ottawa, ON
École Secondaire Publique De La Salle, Ottawa, ON
Immaculata High School, Ottawa, ON
Early Learning Child Care Centre, Ottawa, ON
Hunt Club Park Kindergarten School Age Program, Ottawa, ON
South Keys Kindergarten School Age program, Ottawa, ON
Banting CCC, Stittsville, ON
Algonquin College,  Ottawa, ON
Ottawa-Carleton District School Board,Ottawa, ON
Glebe Collegiate Institute, Ottawa, ON

Retirement Homes

Queenswood Residence, Orleans, ON
Stonehaven Manor, Kanata, ON
Maimonides Geriatric Centre, Montréal, QC
Résidence Le Symbiose, Montréal, QC
Résidence Les Terrasses Versailles, Montréal, QC
St Joseph Manor, Orléans, ON

Featured Events
Certified Laughter Leader 09.09.2017
Sept 09 & 10 2017 - from 9:00 am to 5:30 pm Registration: Sept 09 - 8:00
Newsletter Subscription
Complimentary laughter tips and information once you Sign up.. These tips are as follows :
  17 tips to add laughter into your life
  What happy people know
  A smile
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Testimonial
Last December 7, on the occasion of the  RGA's Holiday dinner, the business people in attendance all participated in the exercise proposed by the friendl...
Every third Tuesday of the month, Mood Disorders Ottawa invites a guest speaker to make a presentation to members and the general public. The topics are usual...
After reading positive reviews about laughter yoga, I  thought I would give it a try on my grade 12 girls and boys fitness classes. We were wrapping up a...
I wanted to let you know how much of a success your presentation was with those who attended the event. After each session, attendees are sent an online su...
International Laughter Day Celebration, Parliament Hill, Ottawa On a beautiful, sunny Sunday we assembled on Parliament Hill for a rather unusual activity; a...
I take this opportunity, regarding your presence in my Alternative Intervention in Social Service class, to convey to you a few comments which were sparked by...
It was absolutely astounding! I did not expect that at all… It’s one of the best stress management techniques I have ever tried. On top of the be...
Sophie, I just wanted to thank you for sharing Laughter Yoga with the children in our child care centre. As you will remember, your first visit was a grea...
Sophie was born to lead Laughter Yoga. She glows like a 1000 bulb when she teaches. You leave her workshop refreshed, relaxed, and buoyant. It’s TRUE JO...
That was the most fun I have had in a while! I feel lighter, younger, and happy! I am hooked!! I had a wonderful time; very enjoyable and such...
"I have to admit, at first I was a bit skeptical. However, the experience of Laughter Yoga with Sophie was amazing! It made me feel amazing and was very ...
At work, we have an employee well being committee. This committee had invited Sophie to teach us a short laughter yoga class. It was a real eye-opener for me!...
"Laughter yoga was an incredible experience that truly brought out happiness in a stress-free environment. It's a great mind opener and a great exercise ...
Tired and laughing about it! Thanks to Sophie Terrasse for the wonderful Laughter Yoga experience! Our Social Club is grateful for the impact it had on p...
...
Sophie's energy and passion for her work is very contagious. The ladies who attended her classes at the Ultimate Girls Getaway, at the Fairmont Tremblant, had...
Back in Toronto for a week, after a week-end of certification training with you to become a Laughter Yoga leader, I am still high. Sophie, I feel as revived...
Sophie Terrasse is an exceptional artist and peace maker. She is an expert in conveying Laughter Yoga to a variety of audiences, as she integrates the themes ...
I felt really good doing the Laughter workshop and afterward. Sophie, you are an amazing leader and such a perfect fit for it. What a gift to you and to us wh...
Thank you for your comprehensive presentation to our staff at the TriCounty Addiction Services, on 1 May 2009, about the work of Dr. Madan Kataria, laughter c...
Wow! Thank you for your valuable contribution to the 3i Summit. The imaginations, interactions, and inspirations from our energetic two days will stay with ea...
I loved it!  I had fun!  I have already given your information to some clients...
A group of about 30 employees met on a Friday at noon, to learn what laughter yoga was all about. Sophie did not allow us to stay very long at our seats. She ...
I enjoyed your workshop! I was tired from all the workouts and not enough sleep and it brought energy back! You are the perfect personality to lead this works...
Thank you Sophie for bringing such sparkle and freshness to this conference. ...
A rallying workshop for the personnel!   Relaxes the atmosphere and allows us to laugh at ourselves! Enthusiastic, lively, warm le...
Thank you of conducting the Laughter Yoga session for multicultural seniors group at Ottawa Community Immigrant Seniors Organization on August 9th, 2010. I...
Sophie has a youthful energy full of life and fun. Her teaching style is playful and she helps to bring out the child within; her laughter is infectious. She ...
As a writer, I am always searching for new ways to stay productive, and Laughter Yoga opens my creativity to new heights. In fact, I am now expressing my crea...
This was one of the best workshops I've ever experienced. The ICF would benefit greatly from having Sophie present/facilitate in front of th...
I couldn’t imagine that it was possible for me to laugh for no reason at all, or that such an activity would be so beneficial; however, Sophie has that ...
As a writer, I am always searching for new ways to stay creatively productive. Laughter yoga opens my creativity to new heights and improves my overall outl...
After my Laughter Yoga session, I found I was less judgmental and critical - I had an increased acceptance of everything it seemed. I was also able to remain ...
I discovered this approach during a day dedicated to employees at Statistics Canada and I really liked it from the start. After this first experience, I c...
The laughter yoga class demo was great!...
The CTV OTTAWA Management team recently scheduled a Laughter Yoga session as a different and offbeat teambuilding exercise. Everyone who participated thorou...
"I found laughter yoga to be a great pick-me-up. It woke me up and got my day started. I would definitely do it again."...
I have done laughter yoga before. With Sophie it was a much more personal experience and I found that I felt more connected with my inner self. “...
Laughing ... is fun! Yes indeed! Despite all my skepticism, I decided to go out on a great laughter adventure… ha, ha, ha… that is, on Parlia...
CHEO - Ottawa Children's Treatment Centre The parents from the Retreat in April really appreciated the time that you took with them.  Some of the comm...
It was absolutely astounding! I did not expect that at all. It’s one of the best stress management techniques I have ever tried. On top of the beneficia...
Coach Sophie Terrasse engaged Barrhaven Toastmasters in a twenty minute Laughter Yoga Icebreaker. Club members experienced firsthand the benefits this workout...
I joined Sophie's laughter class at a weekend getaway and was delighted with the amount of fun that I had, the workout that I got, AND the fact that I was so ...
The workshop proved quite beneficial for our team of new comers to laughter yoga.  No one left the experience indifferent.  Some participants loved ...
In theatre, it's so important that actors build energy and overcome nervousness before any performance. Laughter Yoga was a true success in this regard, but i...
I laughed so much today - boy did I laugh! I left your workshop with wings on my back and a light in my eyes. Thank you very much Sophie. I hope to put to goo...
I am a workaholic yogini, so relaxing can be an effort for me! I thought the Laughter Yoga would be fun and within reason. Well... it surpassed my expectation...
Just a note to thank you for the short Laughter Yoga session you led at the meeting for all the personnel of my division. The session has well attained its ...
Sophie is a very dynamic person with an incredible smile. She succeeded in a few minutes in getting all the people in our Toastmasters group to realize the ...
I have attended Sophie’s Laughter Yoga class on several occasions as part of the Ultimate Girls Getaway weekend. Aside from it being an exciting, uplift...
Sophie is a natural Laughter Leader whose enthusiasm and energy is contagious! Her radiant smile and laughter fill up the room and put everyone in the mood fo...
Before the session started, I told my friend that I had no expectation of good or bad and just to keep an open mind and enjoy the new experience that I was ab...
Oh, what a discovery, this laugher yoga. I arrived at the workshop having trouble to breathe because of a severe allergy reaction. I let Ms Terrasse know that...
We really appreciated the session that you gave during our retreat in la Diversité. The comments that I've heard were all very positive. It’s a v...
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